The aim of this article is to summarize the current evidence regarding nutritional, dietary associations with the prevention and treatment of obesity, highlighting the relevance of what we eat during our lifetime with regard to developing or losing weight, thus providing the scientific basis for drafting dietary advice in obese individuals. Methods: Using terms like obesity, diet, nutrition we did a systematic literature search on both CNKI and PubMed. A review on the role of nutrition & diet in Obesity: It is noted that there is a strong connection between proteins, carbohydrates, fats and the occurrence and progress of obesity; micronutrient deficiency is common in people who are obese; some plant substances like polyphenols, ketone bodies, fibers could be used as additively therapeutic approaches for managing obesity; custom dietary plans need to take into account an individual's unique characteristics. Summarize, in short, diet and nutrition are key parts of overall care for obese patients and good nutritional advice is an important part of treating obesity.
Research Article
Open Access